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Are you ready to change your life?

As a compassionate realist, I support my clients to move from limited states of survival to being in a place of resilience, growth and emotional stability. I work with people who want to feel fully resourced, embodied and present to all the rich and varied experiences that life has to offer. I work with both the subconscious mind and the body to create rapid transformation & lasting change, calling this process Quantum Embodiment.

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 I am

a holistic wellness mentor 

and I work to support self transformation in my clients by reframing the unique embodied truth and wisdom of their life experiences, no matter how challenging or traumatic they have been. 

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By understanding how your life story has affected you, physically and emotionally & by accepting and integrating the learnings from it, you can create more capacity for real change and for choice in your life. And that means you can choose how great you want to feel about yourself, love, work, health, friends,

family, and more. 

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Through a process of self realisation, you can expand your range of emotional states, learn to inhabit the full expression of your humanity and to co-create a new and different future for both yourself and those around you. 

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​“Your body is the ground metaphor of your life, the expression of your existence. It is your bible, your encyclopaedia, your life story.”

~ Gabrielle Roth

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How Quantum Embodiment Will Help

Quantum Embodiment uses the unique combination of the latest neuroscience based modalities and the felt sense of somatic experience to understand and unlock your own personal strengths and talents. By working with the subconscious, QE uses the neuroplasticity of your mind to literally rewire unhelpful behaviours, habits and negative beliefs.

And by tracking felt sensations, QE uses the wisdom of your body to identify and release stuck patterns and to anchor new ones. The process works to free you from past traumas, emotional & chemical addictions, self-limiting beliefs and much more. My work is based on poly vagal theory and on regulating the nervous system to restore well being. 

I have worked successfully with clients on such areas as grief, loneliness, PTSD, anxiety, childhood and adult trauma, narcissistic, relationship and health issues.

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The Mind

THOUGHTS - free yourself from limitations

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The Body

FEELINGS -  embody a new future

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The Soul

BELIEF - reconnect to your truth

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Testimonials

"Hazel helped me transition from a difficult time in my life where I was struggling even to function, to a place where I am now much healthier and really starting to enjoy life again. I've moved from a life filled with fear, anxiety, sadness and anger to one filled with more joy, confidence and self acceptance.  I was able to explore the root causes of my struggles and then with patience and the utmost understanding guided me through a healing process, which freed me from the suffering I had endured for a lifetime. Thanks to Hazel I am finally able to start living my life again.

CH 

Image by Henry Be
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" If you keep thinking, acting and feeling the same way, your life is going to stay exactly the same..."

Dr Joe Dispenza

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