.My practice draws upon many years of my mostly unplanned life journey and the transformative events I have experienced along the way. After leaving a successful career in wildlife conservation in my 20s, I travelled extensively and ended up living in the Himalaya for several years, raising my young children there.

Since returning to the UK over 20 years ago, I have lived and worked in West Wales and trained in  a number of modalites. The ones I use most frequently today are Quantum Energy Coaching, Plant Spirit Medicine and Somatic Movement.  I come from a trauma informed background and resonate deeply with the challenges of being embodied, present and free. I still encourage myself past my limiting beliefs when needed and love helping others to do the same, witnessing & sharing our vulnerabilities, fears, strengths and triumphs together.